Carpal Tunnel Syndrome: Prevention

Carpal Tunnel Syndrome: Prevention

People who spend a lot of time performing activities that require a high level of force or repetition, or use vibrating tools are at risk of developing carpal tunnel syndrome (CTS). Other activities such as driving, playing musical instruments, knitting, using a...
The Neck & Shoulder Pain Relationship

The Neck & Shoulder Pain Relationship

Given the close anatomical proximity between the neck and shoulder, it’s no wonder the two are intimately related. With our hectic lifestyles that include driving, hunching over computers and electronic devices, and talking on the phone (not to mention stress arising...
The Whiplash Syndrome

The Whiplash Syndrome

The term “whiplash” was coined by Dr. Harold Crowe in 1928 during an interview on car collision-related neck injuries but he reportedly “…regretted it later.” The term “whiplash” quickly became a household word and relates to a sudden movement of the head producing a...
Carpal Tunnel Syndrome and Sleeping

Carpal Tunnel Syndrome and Sleeping

Have you ever woken up in the middle of the night and noticed your hand sleeping to the point where you had to get out of bed and shake or flick your fingers to alleviate the numbness? If the numbness was primarily on the thumb-side half of your hand, it may have been...
Fibromyalgia: “Why Won’t The Pain Stop?”

Fibromyalgia: “Why Won’t The Pain Stop?”

Fibromyalgia (FM) is a chronic condition that does not limit itself to just one area but rather, it manifests as a generalized, whole body condition where basically, everything hurts. The diagnosis is typically made by exclusion or by eliminating all other possible...
Headaches, Neck Pain, and Concussion

Headaches, Neck Pain, and Concussion

A concussion is “traumatic brain injury” (TBI) where the brain is “jarred” and literally bruises as a result of some sort of trauma. What causes a concussion? Causation is usually from some sort of trauma either by being hit by a moving object (like a ball), from...
Low Back Pain & Adolescent Idiopathic Scoliosis

Low Back Pain & Adolescent Idiopathic Scoliosis

Scoliosis is a curvature of the spine that gives it either a “C” or an “S” shape when looking at the person from behind. I’m sure you’ve noticed when you’re at a beach, at a swimming pool, or walking in an airport, some people have a high shoulder, walk with a bit of...
Osteoarthritis: Another Look

Osteoarthritis: Another Look

Our government (United States of America) collects and owns what experts consider to be reputable biomedical healthcare literature. This literature is catalogued in a library that is physically located in Bethesda, Maryland. The name of the library is The National...
Low Back Pain & Patient Education

Low Back Pain & Patient Education

Patient education is a very important aspect of caring for patients. In fact, it can be one of the most important aspects of care. For example, when patients present with a brand new injury and pain levels are off the map, it’s quite common for that acute suffering...