Chiropractic Treatment for Forward Head Posture

Chiropractic Treatment for Forward Head Posture

Forward head posture is a common postural fault in which the head’s center of gravity rests forward of the sagittal plane, and it’s typically associated with frequent electronic device and screen use. The further the head sits in front of the shoulders, the harder the...
Low-Fat Diet, Yay or Nay?

Low-Fat Diet, Yay or Nay?

For decades, the public has been told to avoid whole milk and other foods containing full-fat dairy products because such fare will clog arteries and promote cardiovascular disease. A trip around the grocery store will show many food products labeled as low-fat or...
Stabilization Exercises for Low Back Pain

Stabilization Exercises for Low Back Pain

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or prolonged chronic episodes. While chiropractors often utilize manual therapies—like spinal manipulation—to manage low back...
Whiplash and Women

Whiplash and Women

Whip Cracking Mystery Explained The snapping of a whip occurs in part because the tip of the whip reaches the speed of sound and creates a sonic boom. “Although the loop travels at one speed, some parts of the whip, including the tip in the final stages of motion,...
Hip Pain and Runners

Hip Pain and Runners

Running is a form of exercise that many people utilize to stay in shape, lose weight, and reduce stress, among other reasons. While many avid runners do their best to ignore hip pain while on the road, trail, track, or treadmill, there is a point when their pain...
How to Improve Cholesterol Levels

How to Improve Cholesterol Levels

Cholesterol is a type of lipid—or fat—that’s used by the body to build healthy cells. When transported through the blood, cholesterol is generally attached to a protein, creating a lipoprotein. There are two main types of lipoprotein, low-density and high-density,...
What Is Occipital Neuralgia?

What Is Occipital Neuralgia?

Occipital neuralgia (OccN) is a somewhat rare form of headache that affects about 3 in 100,000 people a year. How is OccN different than other forms of headache and what treatment approach might a doctor of chiropractic take to manage the condition? This type of...