Migraine Headache

Migraine Headache

Pathoanatomy and Management Options Understanding the Upper Cervical Spine         The strict definition of migraine headache is (8): The headache must last 4 to 72 hours. The headache must be associated with nausea and/or vomiting, or photophobia, and/or phonophobia....
10 Important Facts About Whiplash (Part 2)

10 Important Facts About Whiplash (Part 2)

Last month, we reviewed the #1-5 of “10 facts” that you should know about whiplash. Here are #6-10! 6. “Rest = rust” when it comes to whiplash: When we hurt, we often instinctively choose rest over activity, as we may be afraid that any activity will make the pain...
Fibromyalgia: Dietary Considerations (Part 2)

Fibromyalgia: Dietary Considerations (Part 2)

Fibromyalgia (FM) management requires a multi-dimensional approach, of which nutrition plays a BIG role. Last month, we discussed the importance of keeping an accurate food journal and grading the reaction that certain foods, vitamins, herbs, etc. have on you. This...
Neck Pain – Chiropractic and the Older Patient

Neck Pain – Chiropractic and the Older Patient

People of all ages suffer from neck pain, and many frequently turn to chiropractors for care because it’s been found to be one of the most effective and efficient forms of treatment available, and it carries minimal side effects! It has been projected that by 2030,...
Low Back Pain and Younger Adults

Low Back Pain and Younger Adults

Low back pain (LBP) is so common that if you haven’t had it by now, you will! Let’s take a look at some the possible causes of LBP and what we might be able to do when LBP strikes. Typically, younger individuals are NOT immune to LBP. In fact, those between 30-60...
10 Important Facts About Whiplash (Part 1)

10 Important Facts About Whiplash (Part 1)

There have been many statements made about whiplash that are either totally or partially false. Let’s take a look at some of the “FACTS.” 1. Pain is NOT the only symptom: Although neck and/or shoulder area pain is the most common symptom associated with a whiplash...
Fibromyalgia: Dietary Considerations (Part 1)

Fibromyalgia: Dietary Considerations (Part 1)

For many sufferers, fibromyalgia (FM) is equivalent to fatigue and muscle pain. Though there are MANY symptoms associated with FM, these two are standouts! Last month, we discussed the importance of exercise (particularly walking), and prior topics have focused on the...
Neck Pain – Drugs or Chiropractic?

Neck Pain – Drugs or Chiropractic?

When you have neck pain, do you instinctively reach for that bottle of ibuprofen or acetaminophen? If so, is that the best option? Who can we trust for the answer? Since between 10-20% of the population suffer from chronic or persistent neck pain, this is a VERY...