by Tejasvit Kour | Oct 4, 2021 | Whole Body Health
When one spends time in nature, it can be surprising how quiet the world can be and just how much noise we’ve grown accustomed to in our day-to-day lives. But what we may not understand is that some noises can be more than a nuisance and can actually be harmful to...
by Tejasvit Kour | Oct 3, 2021 | Whiplash
It’s estimated that half of patients with chronic whiplash associated disorders (WAD) will experience vision-related issues such as poor reading concentration, light sensitivity, visual fatigue, and eye strain. Why is this the case, and what can be done for such...
by Tejasvit Kour | Oct 2, 2021 | Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is by far the most frequent cause of a nerve entrapment in the extremities. Despite it being such a common complaint (estimated to affect 1 in 1,000 American adults), CTS can be a difficult condition to manage. Here are three reasons why…...
by Tejasvit Kour | Oct 1, 2021 | Joint Pain
Osteoarthritis is the most common chronic joint condition. It causes local inflammation and breakdown of cartilage with joint structural changes that provoke pain and loss of function that results in a considerable reduction in quality of life. Knee osteoarthritis...
by Tejasvit Kour | Sep 6, 2021 | Neck Pain
It’s estimated that about 1 in 6 American adults experience neck pain in a given three-month time frame. Neck pain is a major cause of work absenteeism, work-related injury, and reduced quality of life. While some risk factors for neck pain may be unavoidable, many...
by Tejasvit Kour | Sep 5, 2021 | Back Pain
Compression fractures (CFs) of the spinal vertebrae can occur in two main varieties: acute and chronic. Acute CFs can occur at any age and can be quite serious, especially if the bony fragments displace into the spinal canal where the spinal cord in located. These...
by Tejasvit Kour | Sep 4, 2021 | Advanced
The human body is designed to effectively absorb and disperse vertical forces. This allows humans to jump off a curb, walk-run-jump, to stuff basketballs and engage in many other sports activities, plop down into a couch, etc., without injury. In contrast, humans are...
by Tejasvit Kour | Sep 3, 2021 | Whole Body Health
If there was one prescription that could reduce the severity or even prevent dozens of diseases—including diabetes, hypertension, heart disease, stroke, obesity, osteoporosis, some cancers, depression, and dementia—and it also had a low risk for adverse effects, who...
by Tejasvit Kour | Sep 2, 2021 | Joint Pain
When it comes to the legs, most of us have probably never given any thought to whether they are equal in length and if not, what problems that may cause. In a 2019 systematic review, researchers found that only about 1 in 10 adults has lower limbs that are of equal...
by Tejasvit Kour | Sep 1, 2021 | Whiplash
In the past decade, mild-traumatic brain injury (mTBI, or concussion) has been a major topic in the sports landscape. While most mTBI patients recover within a few weeks, some can experience ongoing issues, which can be described as post-concussive syndrome. Let’s...
