Four Whiplash Myths

Four Whiplash Myths

Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise from the sudden jerk or snap of the head/neck that results in the overstretching of joint capsules, ligaments, muscle tendons, disks, and nerves of the neck and upper back. While...
Manual Therapy for Cervicogenic Headaches

Manual Therapy for Cervicogenic Headaches

By some estimates, up to 20% of headaches are caused by a disorder of the cervical spine and its components (bone, disk, and soft tissue) usually accompanied by neck pain. It’s very common for patients with a cervicogenic headache to seek and receive manual...
5 Exercises to Fight Forward Head Posture

5 Exercises to Fight Forward Head Posture

Even though poor posture can impair physical function and affect one’s health, it’s very common to see people with a slouched, forward head posture.  Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can...
Chiropractic Care for Soon-To-Be and New Moms

Chiropractic Care for Soon-To-Be and New Moms

Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints during pregnancy with some studies suggesting these conditions affect up to half of expecting mothers. In the postpartum period, it’s estimated that as many as one in-five women will continue to...
Traction for Low Back Pain

Traction for Low Back Pain

When it comes to a condition like low back pain, the care a patient receives can depend on case history and examination findings, as well as the doctor’s training and treatment preferences. For the patient with a lumbar disk pathology, a doctor of chiropractic may...
Bottom-Up vs. Top-Down Treatment for Headaches

Bottom-Up vs. Top-Down Treatment for Headaches

There are many types of headache and each has an underlying cause that must be addressed to achieve a satisfactory outcome. A 2020 review of research from the previous two decades suggests that the best conservative, non-pharmaceutical approach for headaches may...
Dizziness and the Neck

Dizziness and the Neck

All perceptions occur in the brain, specifically in a region of the brain called the cerebral cortex (cortical brain) (1). These perceptions include sight (vision), sound (hearing), hot/cold (temperature), taste, smell, pressure, vibration, positional sense, pain, and...