by Tejasvit Kour | Dec 1, 2021 | Whiplash
Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise from the sudden jerk or snap of the head/neck that results in the overstretching of joint capsules, ligaments, muscle tendons, disks, and nerves of the neck and upper back. While...
by Tejasvit Kour | Nov 5, 2021 | Headaches
By some estimates, up to 20% of headaches are caused by a disorder of the cervical spine and its components (bone, disk, and soft tissue) usually accompanied by neck pain. It’s very common for patients with a cervicogenic headache to seek and receive manual...
by Tejasvit Kour | Nov 4, 2021 | Joint Pain
Even though poor posture can impair physical function and affect one’s health, it’s very common to see people with a slouched, forward head posture. Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can...
by Tejasvit Kour | Nov 3, 2021 | Whole Body Health
We all know we need to regularly exercise as part of a healthy lifestyle, but many don’t because they feel that they don’t have enough time in the day to work out. In recent years, a form of exercise called high-intensity interval training (HIIT) has gained attention...
by Tejasvit Kour | Nov 2, 2021 | Whiplash
Following a car accident, slip and fall, or sports collision, many whiplash associated disorder (WAD) patients are advised by friends, family, co-workers, or an attorney to see a doctor of chiropractic. For many WAD patients, this may be their first experience with...
by Tejasvit Kour | Nov 1, 2021 | Carpal Tunnel Syndrome
When an individual’s hands and fingers start tingling, they will most often suspect carpal tunnel syndrome (CTS). However, pressure on the median nerve anywhere along its course from the neck to the hand can produce similar symptoms in the hand and fingers. So what is...
by Tejasvit Kour | Oct 8, 2021 | Back Pain
Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints during pregnancy with some studies suggesting these conditions affect up to half of expecting mothers. In the postpartum period, it’s estimated that as many as one in-five women will continue to...
by Tejasvit Kour | Oct 7, 2021 | Back Pain
When it comes to a condition like low back pain, the care a patient receives can depend on case history and examination findings, as well as the doctor’s training and treatment preferences. For the patient with a lumbar disk pathology, a doctor of chiropractic may...
by Tejasvit Kour | Oct 6, 2021 | Headaches
There are many types of headache and each has an underlying cause that must be addressed to achieve a satisfactory outcome. A 2020 review of research from the previous two decades suggests that the best conservative, non-pharmaceutical approach for headaches may...
by Tejasvit Kour | Oct 5, 2021 | Advanced
All perceptions occur in the brain, specifically in a region of the brain called the cerebral cortex (cortical brain) (1). These perceptions include sight (vision), sound (hearing), hot/cold (temperature), taste, smell, pressure, vibration, positional sense, pain, and...