by Tejasvit Kour | Jun 1, 2016 | Whole Body Health
There is NOTHING quite so troubling to a young couple as a crying baby who can’t be settled down, especially if the infant is their first child! One of the leading causes of a distressed baby is colic—at least, this is probably the condition blamed the most for cranky...
by Tejasvit Kour | May 4, 2016 | Whole Body Health
In general, exercise is good for everyone. In fact, exercise seems to benefit EVERY system of the body, AND it’s one of the BEST ways to relieve stress. So back to the question, should you include push-ups in your exercise program? The short answer is yes…and no! To...
by Tejasvit Kour | May 2, 2016 | Whole Body Health
In a study that looked at stress and how people who seek chiropractic care perceive it, researchers wrote that psychosocial stress, “…pervades modern life and is known to have an impact on health. Pain, especially chronic back pain, is influenced by stress.” Here, ten...
by Tejasvit Kour | Apr 13, 2016 | Whole Body Health
Have you ever said to yourself, “I’m in great shape for my age!” Or how about, “For the amount I exercise, I’ll live forever!” Well, I hope you are right and you have MANY great quality years watching your family grow and prosper ahead of you. The problem is there are...
by Tejasvit Kour | Mar 2, 2016 | Whole Body Health
Often referred to as a “sinful indulgence,” chocolate is usually not thought of as a healthy food choice. However, in the last 20-30 years, there has been growing evidence that there are indeed health benefits associated with chocolate consumption! Let’s take a closer...
by Tejasvit Kour | Feb 2, 2016 | Whole Body Health
Chiropractic is the most widely accepted and most frequently used type of “alternative” healthcare in the United States. This is largely due to the fact that it works, and because of that, there has been a steady increase in acceptance by the public, third-party...
