Neck Pain Exercise Options

Neck Pain Exercise Options

[vc_row][vc_column][vc_column_text]Exercise for the neck is very important since weak muscles are related to many painful conditions of the neck and can contribute to fatigue, irritability, headache, sleep loss, and more. When done correctly (performed slowly, staying...
Neck Pain, Headache, and the Jaw Joint

Neck Pain, Headache, and the Jaw Joint

[vc_row][vc_column][vc_column_text]Neck pain and headaches can be very disabling and can significantly alter a person’s normal pattern of living. Simple things like reading the newspaper, cooking, driving a car, and/or looking down when feeding a baby can become...
Neck and Arm Pain – The Herniated Disk?

Neck and Arm Pain – The Herniated Disk?

[vc_row][vc_column][vc_column_text] Patients who present with neck pain along with arm numbness, pain, and/or weakness often ask, “…what’s causing this pain down my arm?” The condition can result from a bulging or herniated disk pinching a nerve in the neck. The cause...
Bad Posture and Chronic Neck Pain

Bad Posture and Chronic Neck Pain

While most of us have a look in the mirror at least once a day, few of us look at our appearance from a different angle, such as from the side. But, the view from the side can be quite revealing if you suffer from chronic neck pain. First, note the position of your...