Neck Pain – Where Does it Come From?

Neck Pain – Where Does it Come From?

Neck pain is a very common problem that can with a number of possible causes. It can come from laying crooked while watching TV, it can come from sleeping in a draft, it can come as a response to a cold or flu, it can hurt because of a sinus infection (“referred...
Neck Pain Self-Help Techniques

Neck Pain Self-Help Techniques

It is very important that those of us with neck pain learn what we can do to help ourselves as the benefits from treatment are always much more satisfying for both the healthcare provider and patient. Self-care promotes independence and a feeling of accomplishment....
Neck Pain and Sleep

Neck Pain and Sleep

We’re hoping this article will not PUT you to sleep but rather WAKE YOU UP to the important information presented here about how to sleep in the presence of neck pain. If you’ve ever had neck pain, then you already know how challenging it is to find a comfortable...
What is “Good Head Posture?”

What is “Good Head Posture?”

Have you ever noticed how many people have terrible posture?  One of the most common faulty postures is called “forward head carriage” or “anterior based occiput.”  Other terms are “hump back” or slouching. There are several reasons for this common postural fault. ...
Chin Tucks and Neck Pain

Chin Tucks and Neck Pain

Neck pain is a very common complaint that chiropractors treat on a regular basis. Most people will experience neck pain during their lifetime that requires professional care and the choice between chiropractic or some other form of healthcare certainly exists....