Managing the Arthritic Shoulder

Managing the Arthritic Shoulder

While the shoulder is comprised of four joints, it’s the ball and socket glenohumeral joint that may play the most important role when it comes to the wide range of motion of the upper arm. However, this mobility comes at the cost of stability, which makes the...
Greater Trochanteric Pain Syndrome

Greater Trochanteric Pain Syndrome

The bone you feel when you put your hand on your hip is called the greater trochanter, and it serves as an important attachment point for several muscles that move the hip in multiple directions. Greater trochanteric pain syndrome (GTPS) is a general term that has...
HIIT for Improving Shoulder Function

HIIT for Improving Shoulder Function

To restore function following a shoulder injury or surgery, it’s important for the patient to perform rehabilitative exercises.  While there are many classic exercises that are considered “standard” in rehab post-injury/surgery shoulder conditions, new research...
Why Women May Be More at Risk for Knee Pain

Why Women May Be More at Risk for Knee Pain

The anatomical and physiological differences between men and women are obvious in many ways. But one way that’s often overlooked is how these differences relate to knee-related injuries, of which women may be between two-to-eight times more at risk for than men. When...