Fibromyalgia & Sleep

Fibromyalgia & Sleep

Last month, we focused on how important sleep is in the management of the fibromyalgia (FM) and the relationship between sleep dysfunction and restless leg syndrome. Now that it’s clear that the sleep and FM pairing is so important, how can we improve sleep quality?...
Fibromyalgia, Sleep and Restless Leg Syndrome

Fibromyalgia, Sleep and Restless Leg Syndrome

Fibromyalgia (FM) and sleep dysfunction seem to go hand in hand. In fact, most people who have FM complain of problems associated with sleeping. Sleep problems can include difficulty falling asleep with or without waking up one to multiple times a night. Also, the...
Fibromyalgia and Food

Fibromyalgia and Food

Fibromyalgia (FM) is a disorder that affects each sufferer a little differently. Therefore, promoting a one diet approach for every FM patient doesn’t make a lot of sense. However, according to Dr. Ginevra Liptan, the medical director of the Frida Center for FM in...
Fibromyalgia 101

Fibromyalgia 101

Fibromyalgia (FM) is a disorder that includes widespread musculoskeletal pain along with fatigue, sleep disturbance, memory changes, mood changes, and more. Studies show that FM amplifies or increases painful sensations by changing the way the brain processes pain...
Is It Fibromyalgia?

Is It Fibromyalgia?

Fibromyalgia (FM) symptoms are characterized by chronic generalized pain, and can include debilitating fatigue, sleep disturbance, joint stiffness, numbness or tingling, bowel/bladder dysfunction, and can sometimes effect one’s ability to process their thoughts...
Fibromyalgia and Foot Orthotics

Fibromyalgia and Foot Orthotics

Fibromyalgia (FM) is a condition that (typically) evolves slowly over time and often occurs for no apparent reason. The diagnosis is usually made by excluding other conditions leaving you with a diagnosis that in the absence of anything else, “….must be fibromyalgia.”...