Fibromyalgia – Do We Know The Cause?

Fibromyalgia – Do We Know The Cause?

Fibromyalgia (FM) is a condition that is characterized by widespread pain, fatigue, and an increased pain response. Symptoms can include tingling of the skin, muscle spasms, weakness in the arms and legs, nerve pain, muscle twitching, bowel disturbances, chronic sleep...
Fibromyalgia Awareness

Fibromyalgia Awareness

Fibromyalgia (FM) has quite a history! There is evidence that dates as far back as Hippocrates in ancient Greece, when he described a mysterious condition affecting the muscles which portrays FM pretty accurately! FM is a complex condition that includes fatigue and...
Fibromyalgia and the Importance of Diet

Fibromyalgia and the Importance of Diet

Fibromyalgia (FM) management involves many treatment approaches. Last month, we discussed the importance of sleep quality, hormonal balance, infection management, nutritional supplementation, exercise, and the “SHINE” approach. This month, we are going to explore how...
Fibromyalgia and “SHINE”

Fibromyalgia and “SHINE”

Fibromyalgia (FM) management can be as difficult as making a definitive diagnosis. FM is characterized by generalized body aches and feeling exhausted, and yet, in spite of the exhaustion, the inability to sleep is a “classic” FM complaint. FM sufferers, as well as...
Fibromyalgia and Neurotransmission

Fibromyalgia and Neurotransmission

Neurotransmission is the method by which nerves “speak” to each other so impulses can be sent from one part of your body to the brain and back. For example, when you touch a hot plate by accident, it doesn’t take long before you quickly let go of the plate. The reason...