Low Back Pain and Travel Tips (Part 2)

Low Back Pain and Travel Tips (Part 2)

Low back pain (LBP) is a common problem associated with traveling. Last month, we covered lifting remedies, and this month we will continue this discussion… Medication Foresight: Get a prescription: If you know your prescription will run out prior to your return from...
Chiropractic and the “Common Cold”

Chiropractic and the “Common Cold”

Chiropractic has been utilized as a treatment for many ailments, but primarily those related to musculoskeletal (MSK) problems, especially back and neck pain. However, there are many people who seek chiropractic services for ailments other than MSK conditions such as...
Pain Concepts Adjunct Management

Pain Concepts Adjunct Management

QUESTION:If a tree falls in the woods when no one is present, does it make a sound? COMMON RESPONSE LAY PERSON:Yes COMMON RESPONSE MEDICAL PROFESSIONAL:No DISCUSSION:All perceptions are cortical. The perception of sound is a cortical event. If no one is present, there...
Whiplash “Anatomy”

Whiplash “Anatomy”

To better understand whiplash, let’s take a look at the anatomy of the cervical area and what is actually injured in a whiplash injury. The spine is basically a long chain made up of blocks that are larger at the bottom and smaller at the top. This means the low back...
Low Back Pain and Travel Tips (Part 2)

Low Back Pain and Travel Tips

Low back pain (LBP) is a common complaint when it comes to traveling, whether it’s in a car, bus, train, or airplane. Traveling is hard on the joints, muscles and nerves for many reasons and requires us to do things our bodies are not used to, such as prolonged...
Fibromyalgia and the Importance of Diet

Fibromyalgia and the Importance of Diet

Fibromyalgia (FM) management involves many treatment approaches. Last month, we discussed the importance of sleep quality, hormonal balance, infection management, nutritional supplementation, exercise, and the “SHINE” approach. This month, we are going to explore how...
Does Neck Surgery Improve Long-Term Outcomes?

Does Neck Surgery Improve Long-Term Outcomes?

How many times have you heard, “I have a pinched nerve in my neck and have to have surgery.”? Though there certainly are cases where surgical intervention is required, surgery should ONLY be considered after ALL non-surgical treatment approaches have first been tried...
Spondylolysis and Anterior Spondylolisthesis

Spondylolysis and Anterior Spondylolisthesis

From the earliest moments of his life, Joe was an extremely active boy. He would attempt to climb up on to everything he could, often falling off: furniture, vehicles, rocks, trees, etc. When he began school, he was constantly involved in every sport available to him:...