Myofascial Release for Low Back Pain

Myofascial Release for Low Back Pain

Through their initial chiropractic college instruction, as well as continuing education and post-graduate training/certification, doctors of chiropractic are equipped with a variety of techniques and therapies to manage musculoskeletal conditions, including low back...
Whiplash and Soft Cervical Collar Usage

Whiplash and Soft Cervical Collar Usage

When paramedics suspect a neck injury following a motor vehicle collision, they will utilize a cervical collar to immobilize the neck for transport to the emergency room so a more comprehensive examination can take place. While a cervical collar is essential in these...
The Many Benefits of Nuts

The Many Benefits of Nuts

While nuts make for a tasty snack, they are also a great source of nutrients that are linked to better health. In January 2022, the American College of Cardiology reported that nuts contain healthy fats, protein, vitamins, and minerals, and regular nut consumption can...
HIIT for Improving Shoulder Function

HIIT for Improving Shoulder Function

To restore function following a shoulder injury or surgery, it’s important for the patient to perform rehabilitative exercises.  While there are many classic exercises that are considered “standard” in rehab post-injury/surgery shoulder conditions, new research...
Vitamin D and Carpal Tunnel Syndrome

Vitamin D and Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is most often associated with repetitive movements and inflammation that impedes the function of the median nerve as it passes through the wrist, but recent studies have identified vitamin D deficiency as a risk factor for CTS, as well as...
Why Women May Be More at Risk for Knee Pain

Why Women May Be More at Risk for Knee Pain

The anatomical and physiological differences between men and women are obvious in many ways. But one way that’s often overlooked is how these differences relate to knee-related injuries, of which women may be between two-to-eight times more at risk for than men. When...