by Tejasvit Kour | Oct 4, 2015 | Fibromyalgia
Fibromyalgia (FM) is a common cause for chronic pain (pain that lasts three or more months) and afflicts 4% of the general population in the United States! FM commonly affects the muscles and soft tissues – not the joints (like arthritis); however, many FM sufferers...
by Tejasvit Kour | Oct 3, 2015 | Whiplash
Whiplash Associated Disorders (WAD) is the appropriate terminology to use when addressing the myriad of symptoms that can occur as a result of a motor vehicle collision (MVC). In a recent publication in The Physician and Sportsmedicine (Volume 43, Issue 3, 2015;...
by Tejasvit Kour | Oct 2, 2015 | Carpal Tunnel Syndrome
Non-surgical treatment approaches for carpal tunnel syndrome (CTS) aim to remove pressure on the median nerve where it’s pinched. In a recent review of the literature published on “passive modalities” (non-surgical treatment approaches) for CTS, researchers reviewed...
by Tejasvit Kour | Oct 1, 2015 | Whole Body Health
Obesity is one of the leading health-related problems facing the developed world. In fact, more than 1/3 (34.9% or 78.6 million) of adults in the United States (US) are obese. Obesity is linked to heart disease, stroke, type 2 diabetes, certain types of cancer, and...
by Tejasvit Kour | Sep 7, 2015 | Back Pain
It’s been said that if you haven’t had back pain, just wait, because (statistically) some day you will! The following list is a list of “causes” that can be easily “fixed” to reduce your risk for a back pain episode. 1. MATTRESS: Which type of mattress is best? The...
by Tejasvit Kour | Sep 6, 2015 | Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) affects 3% of the adults in the United States and is the most common of the “entrapment neuropathies” (pinched nerves in the arms or legs). Treatment for CTS is frequently delayed because the symptoms are usually mild at first and progress...
by Tejasvit Kour | Sep 5, 2015 | Whiplash
Whiplash – or perhaps most accurately, “whiplash associated disorders” (WAD) – is a term that is applied to the MANY different types of injuries that can occur at the time of an automobile collision. The cervical spine includes bony structures, ligaments (that hold...
by Tejasvit Kour | Sep 4, 2015 | Headaches
Migraines can be life altering! They can stop us from being able to enjoy a child’s piano recital, participate in family events, go to work, or simply do household chores! Wouldn’t it be nice to have ways to self-manage these miserable, often disabling headaches? Here...
by Tejasvit Kour | Sep 3, 2015 | Exercises, Fibromyalgia
For some people, fibromyalgia (FM) can make life miserable. In some cases, it can be so bad a person will spend the majority of the day in bed! When FM is this intense, exercises MUST be tailored accordingly – like starting out with exercises that can be done in bed!...
by Tejasvit Kour | Sep 2, 2015 | Advanced
Relevant Clinical Background A literature search of the United States National Library of Medicine using PubMed (www.pubmed.gov) with the words “Arnold Chiari Malformation” locates 2,995 citations (August 14, 1015). Chiropractic clinical practice involves the...