by Tejasvit Kour | Mar 6, 2018 | Neck Pain
It’s commonly known that slouching can contribute to both neck pain and headaches, but many don’t know that slouching can lead to other negative health consequences… DIGESTION: Prolonged sitting is bad enough all by itself, but adding a slouched, slumped posture can...
by Tejasvit Kour | Mar 5, 2018 | Joint Pain
Patellofemoral (PF) pain (or pain in the area of the knee cap) is a very common problem, especially in women because they naturally have a wider pelvis. A wider pelvis can cause a “knock-knee” effect, which can be exacerbated by flat feet and ankle pronation (rolling...
by Tejasvit Kour | Mar 4, 2018 | Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) occurs when the median nerve is compressed at the wrist. However, there are other anatomical locations in which the median nerve can experience interference, and the median nerve is not the only nerve that ventures into the hand. So if you...
by Tejasvit Kour | Mar 3, 2018 | Whiplash
Whiplash associated disorders (WAD) are most often associated with motor vehicle collisions (MVC) but can occur from any form of trauma arising from slips and falls, sports injuries, and more. A question patients suffering from WAD commonly ask is, “How long will this...
by Tejasvit Kour | Mar 2, 2018 | Whole Body Health
Acne most commonly affects us during our adolescent years, but it can strike at any time during our adult lives. Unfortunately, usual treatment seems restricted to taking oral antibiotics along with some form of topical agent such as benzoyl peroxide, topical...
by Tejasvit Kour | Mar 1, 2018 | Advanced
Chiropractic spinal adjustments (specific line-of-drive manipulations) are quite effective for the management of spinal musculoskeletal complaints and injuries. This is not controversial. Studies documenting the clinical effectiveness of chiropractic and spinal...
by Tejasvit Kour | Feb 7, 2018 | Back Pain
When treating patients with low back pain (LBP), doctors of chiropractic have three common goals: 1) pain management; 2) posture alignment or correction; and 3) prevention. When warranted, the use of corrective prescription foot orthotics can help achieve all three...
by Tejasvit Kour | Feb 6, 2018 | Neck Pain
In a 2015 study, Swedish researchers compared the effect of a slouched vs. normal body posture with regards to performing lifting tasks. In particular, investigators wanted a better understanding of how a slouched posture affects neck and shoulder function and muscle...
by Tejasvit Kour | Feb 5, 2018 | Carpal Tunnel Syndrome
This discussion picks up from last month as we review the “nuts & bolts” of carpal tunnel syndrome (CTS). We left off at “CLINICAL PRESENTATION”… CLINICAL PRESENTATION (continued): A weakness in grip and pinch strength usually follows an initial loss of sensation...
by Tejasvit Kour | Feb 4, 2018 | Joint Pain
Hip pain is a very common cause for lost time in sports, and it can also interfere with one’s daily activities—including work! So, what are some of the more common injuries of the hip? MUSCLE STRAINS: This is probably the most common injury to the hip and groin...