Carpal Tunnel Syndrome 101

Carpal Tunnel Syndrome 101

Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy, or pinched nerve, in the extremities. The condition is estimated to affect 3-6% of the population, often in both hands. Let’s discuss what causes CTS, its symptoms, how it’s diagnosed, and how it’s...
Scapular Stabilization for Shoulder Pain

Scapular Stabilization for Shoulder Pain

The shoulder is one of the largest and most complex joints in the body. It’s actually three joints—the AC or acromioclavicular joint (the collar bone/acromion of the shoulder blade joint), the glenohumeral joint (the ball-and-socket joint), and the scapulothoracic...
Neck Manipulation Facts

Neck Manipulation Facts

In October 2016, a former model died from a stroke, and the media attributed her injury to neck manipulation. Rebuttals to this manipulation/stroke claim were a combination of both offense and defense. An edited version of one such rebuttal is presented here: Earlier...
Chiropractic and Sagittal Posture

Chiropractic and Sagittal Posture

Chiropractors are primary health care providers. This means that patients who seek chiropractic care do not need a referral from another health care provider. Patients may self-refer themselves for chiropractic assessment and treatment. The large majority (93%) of...
Staying Active Helps the Lower Back

Staying Active Helps the Lower Back

In the past, patients may have been prescribed bed rest by their family doctor for low back pain. These days, treatment guidelines recommend staying active during the recovery process. Why the change? There are two types of muscles in the back: the superficial muscles...
Do Cell Phones Cause Horns?

Do Cell Phones Cause Horns?

It’s not hard to argue that nearly everyone spends too much time on their electronic devices, especially smartphones. You may be familiar with the terms “text neck” or “forward head posture”, but have you heard that excessive cellphone use may cause your body to grow...
Great Exercises for Wrist Pain

Great Exercises for Wrist Pain

There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries (sprains), as well as carpal tunnel syndrome (CTS). A contributing factor for these conditions is inflammation caused by overuse and repetitive motions. That’s why your...
The Link Between Whiplash and Fibromyalgia

The Link Between Whiplash and Fibromyalgia

It’s estimated that up to 50% of whiplash associated disorder (WAD) patients will develop chronic symptoms such as neck and upper back pain, headache, dizziness, emotional and cognitive disturbance, referred pain, and physical dysfunctions. Fibromyalgia (FM) is a...