by Tejasvit Kour | Nov 11, 2012 | Back Pain
For the last two months (Part 1 and Part 2), we’ve discussed the importance of sleep and its effect on low back pain (LBP). Last month, we offered 9 ways to improve sleep quality, and this month we will conclude this topic with 11 more. Sleep deprivation has been...
by Tejasvit Kour | Nov 6, 2012 | Back Pain
Last month, we discussed the relationship between sleep deprivation and low back pain (LBP) and found that LBP can cause sleep loss AND sleep loss can cause LBP. It’s a two-way street! This month, we will look at ways to improve your sleep quality, which in return,...
by Tejasvit Kour | Oct 2, 2012 | Back Pain
Low back pain (LBP) can arise from a lot of causes, most commonly from bending, lifting, pulling, pushing, and twisting. However, there are other possible causes, including sleep. This not only includes sleeping in a crooked or faulty position, such as falling asleep...
by Tejasvit Kour | Aug 19, 2012 | Back Pain
Losing weight can dramatically reduce low back pain (LBP). Like last month, we will look at easy ways to lose weight without the need for fancy, hard to follow diets. As the saying goes, this is a “no-brainer.” Alcohol hints. When consuming alcohol, follow the first...
by Tejasvit Kour | Aug 14, 2012 | Back Pain
Have you ever considered which type of doctor is best suited to treat back pain? Since there are so many treatment options available today, it is quite challenging to make this decision without a little help. To facilitate, a study looking at this very...
by Tejasvit Kour | Aug 9, 2012 | Back Pain
The headline to this article may seem strange to you. After all, what does the news have to do with your back? According to the Johns Hopkins Health Alerts, quite a bit. The Health Alert entitled, “Back Pain and Osteoporosis Special Report The Mind Body Connection,”...
