by Tejasvit Kour | May 8, 2013 | Back Pain
Low back pain (LBP) and the discussion of traveling tips will be concluded this month. Please refer to the last two months for other great traveling tips. Keep a copy of these in your travel bag! BE PROACTIVE WITH THE AIRLINES: 1. Get an aisle seat. Request an aisle...
by Tejasvit Kour | May 1, 2013 | Back Pain
Low back pain (LBP) is a common problem associated with traveling. Last month, we covered lifting remedies, and this month we will continue this discussion… Medication Foresight: Get a prescription: If you know your prescription will run out prior to your return from...
by Tejasvit Kour | Mar 5, 2013 | Back Pain
Low back pain (LBP) is a common complaint when it comes to traveling, whether it’s in a car, bus, train, or airplane. Traveling is hard on the joints, muscles and nerves for many reasons and requires us to do things our bodies are not used to, such as prolonged...
by Tejasvit Kour | Feb 7, 2013 | Back Pain, Exercises
Low back pain (LBP) and its relationship to balance has been a recent topic on this site, and an initial discussion regarding specific balance exercises was introduced last month. This month’s article will complete the discussion about what you can do to preserve your...
by Tejasvit Kour | Jan 9, 2013 | Back Pain
Statistically, most people (estimated to be about 90%) will seek care for Low Back Pain (LBP) at some point in their lifetime. Last month, we discussed the role foot orthotics play in the management of LBP by improving balance, and it seems appropriate to discuss...
by Tejasvit Kour | Jan 4, 2013 | Back Pain
Low back pain (LBP) can result from many causes, and sometimes it just occurs for reasons that are not clear, such as the accumulation of stresses that occur over time. Many causes of low back pain have been described such as bending over “wrong,” combined bending and...
