by Tejasvit Kour | May 5, 2021 | Whiplash
When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the focus, but what about the mid back? Can this area be injured in a whiplash event? According to the available research, not only can the mid back become injured in an...
by Tejasvit Kour | May 4, 2021 | Joint Pain
The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or the scapula, is an important player in normal shoulder movement...
by Tejasvit Kour | May 3, 2021 | Neck Pain
In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture as they spend excessive amounts of time looking down to check email, browse the web, play games, or use...
by Tejasvit Kour | May 2, 2021 | Whole Body Health
Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds produced in plants, that can reduce oxidative stress and inflammation in the body. Consumption of polyphenols has been reported to improve and help manage digestive...
by Tejasvit Kour | May 1, 2021 | Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed or restricted as it passes through the wrist. Because repetitive wrist and hand motions can inflame the tissues in the wrist and place pressure on the median nerve, workers in...
